Ahold Rocky Mountain Mix: Calories & Nutrition Facts
Ahold Rocky Mountain Mix has 500 calories per 100 g, with 14.3 g protein, 50 g carbs and 28.6 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Rocky Mountain Mix is an product from Ahold, barcode (GTIN) 0688267147371.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 50 g | 18% |
| Sugars | 35.7 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 7 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (0.25 cup (28 g)) | 140 kcal |
How to track Ahold Rocky Mountain Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267147371) or voice entry and returns calories and macros, so you can log Ahold Rocky Mountain Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Rocky Mountain Mix?
Ahold Rocky Mountain Mix has 500 calories per 100 g.
How much protein is in Ahold Rocky Mountain Mix?
Ahold Rocky Mountain Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Ahold Rocky Mountain Mix?
The barcode (GTIN) for Ahold Rocky Mountain Mix is 0688267147371.
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This is educational information, not medical advice.
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