Gefen Red Beets: Calories & Nutrition Facts

Gefen Red Beets has 32 calories per 100 g, with 1.6 g protein, 5.6 g carbs and 0 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.

Gefen Red Beets is a pre-packaged fruit & vegetables product from Gefen, barcode (GTIN) 0710069011014.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories32 kcal2%
Protein1.6 g3%
Carbohydrates5.6 g2%
Sugars4.8 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.6 g6%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g32 kcal
Per 1 oz (28.35 g)9 kcal
Per serving (1 Beet/Par)40 kcal

Gefen Red Beets vs. Pre-Packaged Fruit & Vegetables average

Per 100 gGefen Red BeetsPre-Packaged Fruit & Vegetables avg
Calories3274
Protein1.6 g2.1 g
Sugars4.8 g5.4 g
Fat0 g2.2 g

Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.

How to track Gefen Red Beets

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069011014) or voice entry and returns calories and macros, so you can log Gefen Red Beets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Gefen Red Beets?

Gefen Red Beets has 32 calories per 100 g.

How much protein is in Gefen Red Beets?

Gefen Red Beets contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.

Is Gefen Red Beets high in calories?

At 32 kcal per 100 g, Gefen Red Beets is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.

What is the barcode for Gefen Red Beets?

The barcode (GTIN) for Gefen Red Beets is 0710069011014.

More from Gefen

This is educational information, not medical advice.

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