Gefen Premium Ground Walnuts: Calories & Nutrition Facts
Gefen Premium Ground Walnuts has 643 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 64.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Gefen Premium Ground Walnuts is a popcorn, peanuts, seeds & related snacks product from Gefen, barcode (GTIN) 0710069404700.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 64.3 g | 82% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (1 oz) | 180 kcal |
Gefen Premium Ground Walnuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Gefen Premium Ground Walnuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 643 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 64.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Gefen Premium Ground Walnuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069404700) or voice entry and returns calories and macros, so you can log Gefen Premium Ground Walnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Premium Ground Walnuts?
Gefen Premium Ground Walnuts has 643 calories per 100 g.
How much protein is in Gefen Premium Ground Walnuts?
Gefen Premium Ground Walnuts contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Gefen Premium Ground Walnuts high in calories?
At 643 kcal per 100 g, Gefen Premium Ground Walnuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Gefen Premium Ground Walnuts?
The barcode (GTIN) for Gefen Premium Ground Walnuts is 0710069404700.
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This is educational information, not medical advice.
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