Whole Foods Market Cindi's Chopped Chicken Liver: Calories & Nutrition Facts
Whole Foods Market Cindi's Chopped Chicken Liver has 190 calories per 100 g, with 10 g protein, 7 g carbs and 14 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Whole Foods Market Cindi's Chopped Chicken Liver is a cooked & prepared product from Whole Foods Market, barcode (GTIN) 0723055856711.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 10 g | 20% |
| Carbohydrates | 7 g | 3% |
| Sugars | 4 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 1 g | 4% |
| Sodium | 370 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
Whole Foods Market Cindi's Chopped Chicken Liver vs. Cooked & Prepared average
| Per 100 g | Whole Foods Market Cindi's Chopped Chicken Liver | Cooked & Prepared avg |
|---|---|---|
| Calories | 190 | 178 |
| Protein | 10 g | 18.4 g |
| Sugars | 4 g | 3.6 g |
| Fat | 14 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Whole Foods Market Cindi's Chopped Chicken Liver
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0723055856711) or voice entry and returns calories and macros, so you can log Whole Foods Market Cindi's Chopped Chicken Liver accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Cindi's Chopped Chicken Liver?
Whole Foods Market Cindi's Chopped Chicken Liver has 190 calories per 100 g.
How much protein is in Whole Foods Market Cindi's Chopped Chicken Liver?
Whole Foods Market Cindi's Chopped Chicken Liver contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Whole Foods Market Cindi's Chopped Chicken Liver high in calories?
At 190 kcal per 100 g, Whole Foods Market Cindi's Chopped Chicken Liver is above the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Whole Foods Market Cindi's Chopped Chicken Liver?
The barcode (GTIN) for Whole Foods Market Cindi's Chopped Chicken Liver is 0723055856711.
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This is educational information, not medical advice.
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