Whole Foods Market Vegetarian Chopped Spread: Calories & Nutrition Facts
Whole Foods Market Vegetarian Chopped Spread has 180 calories per 100 g, with 4 g protein, 15 g carbs and 12 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Whole Foods Market Vegetarian Chopped Spread is a pickles, olives, peppers & relishes product from Whole Foods Market, barcode (GTIN) 0723055856735.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 4 g | 8% |
| Carbohydrates | 15 g | 5% |
| Sugars | 2 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 2 g | 7% |
| Sodium | 390 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 180 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
Whole Foods Market Vegetarian Chopped Spread vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Whole Foods Market Vegetarian Chopped Spread | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 180 | 137 |
| Protein | 4 g | 2.3 g |
| Sugars | 2 g | 6.1 g |
| Fat | 12 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Whole Foods Market Vegetarian Chopped Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0723055856735) or voice entry and returns calories and macros, so you can log Whole Foods Market Vegetarian Chopped Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Vegetarian Chopped Spread?
Whole Foods Market Vegetarian Chopped Spread has 180 calories per 100 g.
How much protein is in Whole Foods Market Vegetarian Chopped Spread?
Whole Foods Market Vegetarian Chopped Spread contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Whole Foods Market Vegetarian Chopped Spread high in calories?
At 180 kcal per 100 g, Whole Foods Market Vegetarian Chopped Spread is above the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Whole Foods Market Vegetarian Chopped Spread?
The barcode (GTIN) for Whole Foods Market Vegetarian Chopped Spread is 0723055856735.
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This is educational information, not medical advice.
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