Taste Of Inspirations Crispy Battered Cod Fillet: Calories & Nutrition Facts
Taste Of Inspirations Crispy Battered Cod Fillet has 212 calories per 100 g, with 10.6 g protein, 17.7 g carbs and 10.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Taste Of Inspirations Crispy Battered Cod Fillet is a frozen fish & seafood product from Taste Of Inspirations, barcode (GTIN) 0725439805261.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 0 g | – |
| Fat | 10.6 g | 14% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 706 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 212 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (3 oz) | 180 kcal |
Taste Of Inspirations Crispy Battered Cod Fillet vs. Frozen Fish & Seafood average
| Per 100 g | Taste Of Inspirations Crispy Battered Cod Fillet | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 212 | 122 |
| Protein | 10.6 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 10.6 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Taste Of Inspirations Crispy Battered Cod Fillet
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Frequently asked questions
How many calories are in Taste Of Inspirations Crispy Battered Cod Fillet?
Taste Of Inspirations Crispy Battered Cod Fillet has 212 calories per 100 g.
How much protein is in Taste Of Inspirations Crispy Battered Cod Fillet?
Taste Of Inspirations Crispy Battered Cod Fillet contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Taste Of Inspirations Crispy Battered Cod Fillet high in calories?
At 212 kcal per 100 g, Taste Of Inspirations Crispy Battered Cod Fillet is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Taste Of Inspirations Crispy Battered Cod Fillet?
The barcode (GTIN) for Taste Of Inspirations Crispy Battered Cod Fillet is 0725439805261.
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This is educational information, not medical advice.
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