Taste Of Inspirations Spanakopita: Calories & Nutrition Facts
Taste Of Inspirations Spanakopita has 221 calories per 100 g, with 7 g protein, 18.6 g carbs and 12.8 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Taste Of Inspirations Spanakopita is a frozen appetizers & hors d'oeuvres product from Taste Of Inspirations, barcode (GTIN) 0725439947091.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 7 g | 14% |
| Carbohydrates | 18.6 g | 7% |
| Sugars | 1.2 g | – |
| Fat | 12.8 g | 16% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 1.2 g | 4% |
| Sodium | 372 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 221 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (3 PIECES) | 190 kcal |
Taste Of Inspirations Spanakopita vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Taste Of Inspirations Spanakopita | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 221 | 235 |
| Protein | 7 g | 10.7 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 12.8 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Taste Of Inspirations Spanakopita
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Frequently asked questions
How many calories are in Taste Of Inspirations Spanakopita?
Taste Of Inspirations Spanakopita has 221 calories per 100 g.
How much protein is in Taste Of Inspirations Spanakopita?
Taste Of Inspirations Spanakopita contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Taste Of Inspirations Spanakopita high in calories?
At 221 kcal per 100 g, Taste Of Inspirations Spanakopita is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Taste Of Inspirations Spanakopita?
The barcode (GTIN) for Taste Of Inspirations Spanakopita is 0725439947091.
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This is educational information, not medical advice.
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