Ghirardelli Peppermint Bark Flavor Squares: Calories & Nutrition Facts
Ghirardelli Peppermint Bark Flavor Squares has 571 calories per 100 g, with 5.7 g protein, 57.1 g carbs and 37.1 g fat (54.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Ghirardelli Peppermint Bark Flavor Squares is a candy product from Ghirardelli, barcode (GTIN) 0747599315633.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 54.3 g | – |
| Fat | 37.1 g | 48% |
| Saturated fat | 22.9 g | 114% |
| Fiber | 2.9 g | 10% |
| Sodium | 57 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (3 Squares) | 200 kcal |
Ghirardelli Peppermint Bark Flavor Squares vs. Candy average
| Per 100 g | Ghirardelli Peppermint Bark Flavor Squares | Candy avg |
|---|---|---|
| Calories | 571 | 390 |
| Protein | 5.7 g | 3 g |
| Sugars | 54.3 g | 59.6 g |
| Fat | 37.1 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Ghirardelli Peppermint Bark Flavor Squares
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599315633) or voice entry and returns calories and macros, so you can log Ghirardelli Peppermint Bark Flavor Squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Peppermint Bark Flavor Squares?
Ghirardelli Peppermint Bark Flavor Squares has 571 calories per 100 g.
How much protein is in Ghirardelli Peppermint Bark Flavor Squares?
Ghirardelli Peppermint Bark Flavor Squares contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Ghirardelli Peppermint Bark Flavor Squares high in calories?
At 571 kcal per 100 g, Ghirardelli Peppermint Bark Flavor Squares is above the Candy category average of 390 kcal per 100 g.
What is the barcode for Ghirardelli Peppermint Bark Flavor Squares?
The barcode (GTIN) for Ghirardelli Peppermint Bark Flavor Squares is 0747599315633.
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This is educational information, not medical advice.
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