Ghirardelli Chocolate Squares Valentine's Dark Chocolate: Calories & Nutrition Facts
Ghirardelli Chocolate Squares Valentine's Dark Chocolate has 500 calories per 100 g, with 3.9 g protein, 61.5 g carbs and 34.6 g fat (46.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Chocolate Squares Valentine's Dark Chocolate is a chocolate product from Ghirardelli Chocolate, barcode (GTIN) 0747599325359.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 46.2 g | – |
| Fat | 34.6 g | 44% |
| Saturated fat | 19.2 g | 96% |
| Fiber | 7.7 g | 28% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 SQUARES) | 130 kcal |
Ghirardelli Chocolate Squares Valentine's Dark Chocolate vs. Chocolate average
| Per 100 g | Ghirardelli Chocolate Squares Valentine's Dark Chocolate | Chocolate avg |
|---|---|---|
| Calories | 500 | 503 |
| Protein | 3.9 g | 6.8 g |
| Sugars | 46.2 g | 45.5 g |
| Fat | 34.6 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Chocolate Squares Valentine's Dark Chocolate
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Frequently asked questions
How many calories are in Ghirardelli Chocolate Squares Valentine's Dark Chocolate?
Ghirardelli Chocolate Squares Valentine's Dark Chocolate has 500 calories per 100 g.
How much protein is in Ghirardelli Chocolate Squares Valentine's Dark Chocolate?
Ghirardelli Chocolate Squares Valentine's Dark Chocolate contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Ghirardelli Chocolate Squares Valentine's Dark Chocolate high in calories?
At 500 kcal per 100 g, Ghirardelli Chocolate Squares Valentine's Dark Chocolate is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Chocolate Squares Valentine's Dark Chocolate?
The barcode (GTIN) for Ghirardelli Chocolate Squares Valentine's Dark Chocolate is 0747599325359.
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This is educational information, not medical advice.
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