Ghirardelli Chocolatex Double Chocolate Squares: Calories & Nutrition Facts
Ghirardelli Chocolatex Double Chocolate Squares has 486 calories per 100 g, with 5.7 g protein, 60 g carbs and 25.7 g fat (54.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Chocolatex Double Chocolate Squares is a chocolate product from Ghirardelli, barcode (GTIN) 0747599422706.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 60 g | 22% |
| Sugars | 54.3 g | – |
| Fat | 25.7 g | 33% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 2.9 g | 10% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 486 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (2 squares (35g)) | 170 kcal |
Ghirardelli Chocolatex Double Chocolate Squares vs. Chocolate average
| Per 100 g | Ghirardelli Chocolatex Double Chocolate Squares | Chocolate avg |
|---|---|---|
| Calories | 486 | 503 |
| Protein | 5.7 g | 6.8 g |
| Sugars | 54.3 g | 45.5 g |
| Fat | 25.7 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Chocolatex Double Chocolate Squares
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599422706) or voice entry and returns calories and macros, so you can log Ghirardelli Chocolatex Double Chocolate Squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Chocolatex Double Chocolate Squares?
Ghirardelli Chocolatex Double Chocolate Squares has 486 calories per 100 g.
How much protein is in Ghirardelli Chocolatex Double Chocolate Squares?
Ghirardelli Chocolatex Double Chocolate Squares contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Ghirardelli Chocolatex Double Chocolate Squares high in calories?
At 486 kcal per 100 g, Ghirardelli Chocolatex Double Chocolate Squares is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Chocolatex Double Chocolate Squares?
The barcode (GTIN) for Ghirardelli Chocolatex Double Chocolate Squares is 0747599422706.
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This is educational information, not medical advice.
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