Optimum Nutrition Chocolate Raspberry Creme Protein Wafers: Calories & Nutrition Facts
Optimum Nutrition Chocolate Raspberry Creme Protein Wafers has 463 calories per 100 g, with 36.6 g protein, 31.7 g carbs and 22 g fat (14.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Optimum Nutrition Chocolate Raspberry Creme Protein Wafers is a snack, energy & granola bars product from Optimum Nutrition, barcode (GTIN) 0748927061079.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 463 kcal | 23% |
| Protein | 36.6 g | 73% |
| Carbohydrates | 31.7 g | 12% |
| Sugars | 14.6 g | – |
| Fat | 22 g | 28% |
| Saturated fat | 14.6 g | 73% |
| Fiber | 0 g | 0% |
| Sodium | 232 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 463 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (2 Wafers) | 190 kcal |
Optimum Nutrition Chocolate Raspberry Creme Protein Wafers vs. Snack, Energy & Granola Bars average
| Per 100 g | Optimum Nutrition Chocolate Raspberry Creme Protein Wafers | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 463 | 414 |
| Protein | 36.6 g | 17.2 g |
| Sugars | 14.6 g | 21.8 g |
| Fat | 22 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Optimum Nutrition Chocolate Raspberry Creme Protein Wafers
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Frequently asked questions
How many calories are in Optimum Nutrition Chocolate Raspberry Creme Protein Wafers?
Optimum Nutrition Chocolate Raspberry Creme Protein Wafers has 463 calories per 100 g.
How much protein is in Optimum Nutrition Chocolate Raspberry Creme Protein Wafers?
Optimum Nutrition Chocolate Raspberry Creme Protein Wafers contains 36.6 g of protein per 100 g, which is 73% of the Daily Value.
Is Optimum Nutrition Chocolate Raspberry Creme Protein Wafers high in calories?
At 463 kcal per 100 g, Optimum Nutrition Chocolate Raspberry Creme Protein Wafers is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Optimum Nutrition Chocolate Raspberry Creme Protein Wafers?
The barcode (GTIN) for Optimum Nutrition Chocolate Raspberry Creme Protein Wafers is 0748927061079.
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This is educational information, not medical advice.
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