OPTIMUM NUTRITION SERIOUS MASS: Calories & Nutrition Facts
OPTIMUM NUTRITION SERIOUS MASS has 379 calories per 100 g, with 14.7 g protein, 73.8 g carbs and 1.8 g fat (8.5 g sugars). Below are the full nutrition facts with % Daily Value.
OPTIMUM NUTRITION SERIOUS MASS is an product from OPTIMUM NUTRITION, barcode (GTIN) 0748927063769.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 14.7 g | 29% |
| Carbohydrates | 73.8 g | 27% |
| Sugars | 8.5 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 1 g | 5% |
| Fiber | 1.2 g | 4% |
| Sodium | 191.2 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 379 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (2 heaping scoops (340 g)) | 1288 kcal |
How to track OPTIMUM NUTRITION SERIOUS MASS
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0748927063769) or voice entry and returns calories and macros, so you can log OPTIMUM NUTRITION SERIOUS MASS accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in OPTIMUM NUTRITION SERIOUS MASS?
OPTIMUM NUTRITION SERIOUS MASS has 379 calories per 100 g.
How much protein is in OPTIMUM NUTRITION SERIOUS MASS?
OPTIMUM NUTRITION SERIOUS MASS contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for OPTIMUM NUTRITION SERIOUS MASS?
The barcode (GTIN) for OPTIMUM NUTRITION SERIOUS MASS is 0748927063769.
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This is educational information, not medical advice.
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