Fairway Sunflower Seeds Shelled Salted: Calories & Nutrition Facts
Fairway Sunflower Seeds Shelled Salted has 633 calories per 100 g, with 23.3 g protein, 13.3 g carbs and 60 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Fairway Sunflower Seeds Shelled Salted is a popcorn, peanuts, seeds & related snacks product from Fairway, barcode (GTIN) 0846548041668.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 633 kcal | 32% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 6.7 g | – |
| Fat | 60 g | 77% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 6.7 g | 24% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 633 kcal |
| Per 1 oz (28.35 g) | 179 kcal |
| Per serving (0.25 cup) | 190 kcal |
Fairway Sunflower Seeds Shelled Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Fairway Sunflower Seeds Shelled Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 633 | 536 |
| Protein | 23.3 g | 13.6 g |
| Sugars | 6.7 g | 18.5 g |
| Fat | 60 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Fairway Sunflower Seeds Shelled Salted
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Frequently asked questions
How many calories are in Fairway Sunflower Seeds Shelled Salted?
Fairway Sunflower Seeds Shelled Salted has 633 calories per 100 g.
How much protein is in Fairway Sunflower Seeds Shelled Salted?
Fairway Sunflower Seeds Shelled Salted contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.
Is Fairway Sunflower Seeds Shelled Salted high in calories?
At 633 kcal per 100 g, Fairway Sunflower Seeds Shelled Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Fairway Sunflower Seeds Shelled Salted?
The barcode (GTIN) for Fairway Sunflower Seeds Shelled Salted is 0846548041668.
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This is educational information, not medical advice.
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