M&m's chocolat: Calories & Nutrition Facts
M&m's chocolat has 480 calories per 100 g, with 5.1 g protein, 70.2 g carbs and 19.3 g fat (67.7 g sugars). Below are the full nutrition facts with % Daily Value.
M&m's chocolat is an product from M&m's, barcode (GTIN) 5000159311243.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 70.2 g | 26% |
| Sugars | 67.7 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 12 g | 60% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 480 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (45g) | 216 kcal |
How to track M&m's chocolat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000159311243) or voice entry and returns calories and macros, so you can log M&m's chocolat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&m's chocolat?
M&m's chocolat has 480 calories per 100 g.
How much protein is in M&m's chocolat?
M&m's chocolat contains 5.1 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for M&m's chocolat?
The barcode (GTIN) for M&m's chocolat is 5000159311243.
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This is educational information, not medical advice.
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