Kind Whole grain hiney & oats: Calories & Nutrition Facts
Kind Whole grain hiney & oats has 431 calories per 100 g, with 6.8 g protein, 65 g carbs and 15 g fat (17 g sugars). Below are the full nutrition facts with % Daily Value.
Kind Whole grain hiney & oats is an product from Kind, barcode (GTIN) 5000159543965.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 431 kcal | 22% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 65 g | 24% |
| Sugars | 17 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 4 g | 20% |
| Fiber | 4.6 g | 16% |
| Sodium | 160 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 431 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
How to track Kind Whole grain hiney & oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000159543965) or voice entry and returns calories and macros, so you can log Kind Whole grain hiney & oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Whole grain hiney & oats?
Kind Whole grain hiney & oats has 431 calories per 100 g.
How much protein is in Kind Whole grain hiney & oats?
Kind Whole grain hiney & oats contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Kind Whole grain hiney & oats?
The barcode (GTIN) for Kind Whole grain hiney & oats is 5000159543965.
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This is educational information, not medical advice.
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