Roland Qualité & tradition suisse crispbread 3 seeds: Calories & Nutrition Facts
Roland Qualité & tradition suisse crispbread 3 seeds has 380 calories per 100 g, with 12 g protein, 53 g carbs and 9 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Qualité & tradition suisse crispbread 3 seeds is an product from Roland, barcode (GTIN) 7610058208896.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 12 g | 24% |
| Carbohydrates | 53 g | 19% |
| Sugars | 2.7 g | – |
| Fat | 9 g | 12% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 20 g | 71% |
| Sodium | 560 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (20 g) | 76 kcal |
How to track Roland Qualité & tradition suisse crispbread 3 seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7610058208896) or voice entry and returns calories and macros, so you can log Roland Qualité & tradition suisse crispbread 3 seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Qualité & tradition suisse crispbread 3 seeds?
Roland Qualité & tradition suisse crispbread 3 seeds has 380 calories per 100 g.
How much protein is in Roland Qualité & tradition suisse crispbread 3 seeds?
Roland Qualité & tradition suisse crispbread 3 seeds contains 12 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Roland Qualité & tradition suisse crispbread 3 seeds?
The barcode (GTIN) for Roland Qualité & tradition suisse crispbread 3 seeds is 7610058208896.
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This is educational information, not medical advice.
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