
Butter-Basted Filet Mignon
A thick-cut filet mignon seared to a deep crust, then basted with foaming butter, garlic, and thyme until perfectly medium-rare. Simple, rich, and restaurant-worthy at home.
Din biblioteca de rețete curate Nutrola
Fapte nutriționale (pe porție)
Valorile sunt pe porție
40 g
Proteine
2 g
Carbohidrați
69 g
Grăsimi
Ingrediente
- 460 Cal
Beef filet mignon (tenderloin)
1 piece (200g)
- 204 Cal
Butter
2 tbsp
- 120 Cal
Olive oil
1 tbsp
- 8 Cal
Garlic
2 cloves
- 0 Cal
Fresh thyme
3 sprigs
Instrucțiuni
- 1
Pull the filet from the fridge about 20 minutes ahead. Pat it dry and season all over with salt and pepper.
- 2
Heat the olive oil in a heavy pan over medium-high until shimmering. Add the steak and sear undisturbed for 3 minutes, until a deep brown crust forms.
- 3
Flip the steak, then drop in the butter, smashed garlic cloves, and thyme sprigs. Tilt the pan and spoon the foaming butter over the steak for 2-3 minutes for medium-rare.
- 4
Transfer to a board and rest for 5 minutes. Slice, spoon over the pan butter, and serve.
Parte din aplicația de urmărire a nutriției alimentată de AI Nutrola — fiecare rețetă are macronutrienți verificați, astfel încât să o poți loga cu o singură atingere.