
Cornbread Dressing
Some families call this "dressing" while others call it "stuffing." Whatever your family prefers, there's no denying that cornbread, broth, and savory herbs come together beautifully in this traditional dish.
Fapte nutriționale (pe porție)
Valorile sunt pe porție · Mărimea porției: 1 serving, 1/8 of recipe
173
Calorii
6g
Proteine
21g
Carbohidrați
8g
Grăsimi
1g
Fibre
4g
Zahăr
264mg
Sodiu
Grăsimi saturate 1 g · Colesterol 17 mg
Inelele arată o porție ca parte dintr-o zi de referință de 2000 de calorii. În aplicația Nutrola se umplu în funcție de obiectivele tale.
Ingrediente
olive oil
1 teaspoon · or cooking oil of choice
green onions, thinly sliced
4
celery stalk
1
chicken broth, low-sodium
1 1/2 cups
dried sage
1 teaspoon
black pepper
1/4 teaspoon
crumbled cornbread
4 cups
egg substitute
1/2 cup
chopped pecans
1/4 cup
Instrucțiuni
- 1
Wash hands with soap and water.
- 2
Preheat the oven to 350 °F. Lightly spray an 8-inch square baking pan with vegetable oil spray.
- 3
In a large skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the green onions and celery for 4 to 5 minutes, or until tender, stirring occasionally. Stir in the broth, sage, and pepper.
- 4
Put the cornbread in a large bowl. Stir in the vegetable mixture, egg substitute, and pecans (the mixture will be moist). Transfer to the baking pan.
- 5
Bake for 30 minutes, or until cooked through and golden brown on top. Transfer to a serving bowl.
Sursă: USDA MyPlate Kitchen · Power to End Stroke: 46 Healthy Soul Food Recipes Cookbook American Heart Association
Parte din aplicația de urmărire a nutriției alimentată de AI Nutrola — fiecare rețetă are macronutrienți verificați, astfel încât să o poți loga cu o singură atingere.