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Mixed Grain Bread

Name: Mixed Grain Bread
Prep time: 20 min
Cook time: 185 min
Total time: 205 min
Yield: 20
Ingredients: 1/4 cup yellow cornmeal; 1/4 cup brown sugar, packed; 1 teaspoon salt; 2 tablespoons vegetable oil; 1/4 cup boiling water; 1 packet active dry yeast; 1/4 cup warm water, 105 - 115 degrees; 1/3 cup whole wheat flour; 1/4 cup rye flour; 2 1/4 cups all-purpose flour

Using cornmeal, rye, and whole wheat flour gives this chewy and delicious bread a wonderful texture and flavor.

3 h 25 min20 porții

Fapte nutriționale (pe porție)

Valorile sunt pe porție · Mărimea porției: 1 slice, 1/20 of recipe

Calorii

Proteine

17g

Carbohidrați

Grăsimi

Fibre

Zahăr

120mg

Sodiu

Grăsimi saturate 0 g · Colesterol 0 mg

Inelele arată o porție ca parte dintr-o zi de referință de 2000 de calorii. În aplicația Nutrola se umplu în funcție de obiectivele tale.

Ingrediente

yellow cornmeal
1/4 cup
brown sugar, packed
1/4 cup
salt
1 teaspoon
vegetable oil
2 tablespoons
boiling water
1/4 cup
packet active dry yeast
1
warm water, 105 - 115 degrees
1/4 cup
whole wheat flour
1/3 cup
rye flour
1/4 cup
all-purpose flour
2 1/4 cups

Instrucțiuni

1
Wash hands with soap and water.
2
Mix cornmeal, brown sugar, salt and oil with boiling water, cool to lukewarm (105 to 115 degrees F).
3
Dissolve yeast in 1/4 cup warm water; stir into cornmeal mixture. Add whole wheat and rye flours and mix well. Stir in enough all purpose flour to make dough stiff enough to knead.
4
Turn dough onto lightly floured surface. Knead until smooth and elastic, about 5 to 10 minutes.
5
Place dough in lightly oiled bowl, turning oil top. Cover with clean towel; let rise in warm place until double, about 1 hour.
6
Punch dough down; turn onto clean surface. Cover with clean towel; let rest 10 minutes. Shape dough and place in greased 9x5-inch pan. Cover with clean towel; let rise until almost double, about 1 hour.
7
Preheat oven to 375 degrees F. Bake 35 to 45 minutes or until bread sounds hollow when tapped. Cover with aluminum foil during baking if bread is browning too quickly. Remove bread from pan and cool on wire rack.

Sursă: USDA MyPlate Kitchen · Cooking Up Fun - Yeast Breads Cornell University Cooperative Extension Division of Nutritional Sciences

Parte din aplicația de urmărire a nutriției alimentată de AI Nutrola — fiecare rețetă are macronutrienți verificați, astfel încât să o poți loga cu o singură atingere.

Urmărește fiecare masă cu Nutrola

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