
Quick and Easy Pizza
This recipe uses a traditional pizza dough recipe with yeast, but only needs 15 minutes for the dough to rise. Once you try this fresh, homemade pizza, you might never go back to frozen or delivery!
Fapte nutriționale (pe porție)
Valorile sunt pe porție · Mărimea porției: 1/4 of pizza
410
Calorii
19g
Proteine
59g
Carbohidrați
11g
Grăsimi
4g
Fibre
8g
Zahăr
574mg
Sodiu
Grăsimi saturate 5 g · Colesterol 29 mg
Inelele arată o porție ca parte dintr-o zi de referință de 2000 de calorii. În aplicația Nutrola se umplu în funcție de obiectivele tale.
Ingrediente
all-purpose flour
2 cups · divided in half
instant yeast
1 tablespoon
sugar
1 tablespoon
warm water + 2 tablespoons
2/3 cup · 110 to 115 °F
sprays of nonstick cooking spray
2
marinara sauce
1 cup
part-skim mozzarella cheese, shredded
6 ounces · 1 1/2 cups
Toppings of your choice
Instrucțiuni
- 1
Wash hands with soap and water.
- 2
Preheat oven to 375 °F.
- 3
Collect, shred, and measure all ingredients before starting to prepare the recipe.
- 4
In a medium bowl, mix 1 cup flour, yeast, sugar, and water with a spoon.
- 5
Gradually stir in the other cup of flour until the mixture forms a ball.
- 6
Dust a cutting board or clean countertop surface with flour. Put the ball of dough on the surface, then use your clean hands to knead the dough on the surface for about 5 minutes.
- 7
Spray a bowl with nonstick cooking spray. Put the dough in the bowl, and cover it with a clean dishtowel. Put the bowl on the oven while it is preheating (but not on a burner that is turned on), and let it sit for 10 to 15 minutes (preheating the oven will cause the stovetop to be slightly warm and will help the dough rise).
- 8
Spray a 12-inch x 16-inch baking sheet with nonstick cooking spray. Spread the dough into an even layer on the baking sheet. Spread the dough into an even layer on the baking sheet. For a thicker crust, use a smaller baking sheet.
- 9
Add a thin layer of the Easy Marinara Sauce from the Eating Smart, Being Active Let's Cook! Cookbook , leaving a 1/2 inch crust on all edges.
- 10
Add the shredded cheese and pizza toppings. Be careful not to put too many toppings on the pizza, or it will be soggy.
- 11
Bake for approximately 15 minutes until the crust is brown and the cheese melts and is slightly browned in spots.
- 12
Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.
Sursă: USDA MyPlate Kitchen · Eating Smart, Being Active Colorado State University Extension
Parte din aplicația de urmărire a nutriției alimentată de AI Nutrola — fiecare rețetă are macronutrienți verificați, astfel încât să o poți loga cu o singură atingere.