Tops Whole Milk: Calories & Nutrition Facts
Tops Whole Milk has 62 calories per 100 ml, with 3.3 g protein, 5 g carbs and 3.3 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Tops Whole Milk is a milk product from Tops, barcode (GTIN) 0007078400518.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 5 g | 2% |
| Sugars | 5 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 44 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 62 kcal |
| Per serving (1 cup) | 149 kcal |
Tops Whole Milk vs. Milk average
| Per 100 ml | Tops Whole Milk | Milk avg |
|---|---|---|
| Calories | 62 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 5 g | 8.9 g |
| Fat | 3.3 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Tops Whole Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078400518) or voice entry and returns calories and macros, so you can log Tops Whole Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Whole Milk?
Tops Whole Milk has 62 calories per 100 ml.
How much protein is in Tops Whole Milk?
Tops Whole Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.
Is Tops Whole Milk high in calories?
At 62 kcal per 100 ml, Tops Whole Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Tops Whole Milk?
The barcode (GTIN) for Tops Whole Milk is 0007078400518.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.
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