Kroger Original Oats Instant Oatmeal: Calories & Nutrition Facts

Name: Kroger Original Oats Instant Oatmeal
Brand: Kroger

Kroger Original Oats Instant Oatmeal has 357 calories per 100 g, with 14.3 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Kroger Original Oats Instant Oatmeal is an product from Kroger, barcode (GTIN) 0011110100283.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	14.3 g	29%
Carbohydrates	67.9 g	25%
Sugars	0 g	–
Fat	7.1 g	9%
Saturated fat	0 g	0%
Fiber	10.7 g	38%
Sodium	267.9 mg	12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (28g)	100 kcal

How to track Kroger Original Oats Instant Oatmeal

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Frequently asked questions

How many calories are in Kroger Original Oats Instant Oatmeal?

Kroger Original Oats Instant Oatmeal has 357 calories per 100 g.

How much protein is in Kroger Original Oats Instant Oatmeal?

Kroger Original Oats Instant Oatmeal contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

What is the barcode for Kroger Original Oats Instant Oatmeal?

The barcode (GTIN) for Kroger Original Oats Instant Oatmeal is 0011110100283.