Simple Truth 21 Grains +Seeds: Calories & Nutrition Facts
Simple Truth 21 Grains +Seeds has 302 calories per 100 g, with 11.6 g protein, 51.2 g carbs and 5.8 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value.
Simple Truth 21 Grains +Seeds is an product from Simple Truth, barcode (GTIN) 0011110135537.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 51.2 g | 19% |
| Sugars | 7 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 3.5 g | 17% |
| Fiber | 7 g | 25% |
| Sodium | 348.8 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 302 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (43g) | 130 kcal |
How to track Simple Truth 21 Grains +Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110135537) or voice entry and returns calories and macros, so you can log Simple Truth 21 Grains +Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth 21 Grains +Seeds?
Simple Truth 21 Grains +Seeds has 302 calories per 100 g.
How much protein is in Simple Truth 21 Grains +Seeds?
Simple Truth 21 Grains +Seeds contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Simple Truth 21 Grains +Seeds?
The barcode (GTIN) for Simple Truth 21 Grains +Seeds is 0011110135537.
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This is educational information, not medical advice.
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