Spartan, Toasted Oat Cereal With Apples & Cinnamon: Calories & Nutrition Facts
Spartan, Toasted Oat Cereal With Apples & Cinnamon has 400 calories per 100 g, with 6.7 g protein, 80 g carbs and 5 g fat (43.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Spartan, Toasted Oat Cereal With Apples & Cinnamon is a cereal product from Spartan, barcode (GTIN) 0011213191102.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 43.3 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 383 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (0.75 cup) | 120 kcal |
Spartan, Toasted Oat Cereal With Apples & Cinnamon vs. Cereal average
| Per 100 g | Spartan, Toasted Oat Cereal With Apples & Cinnamon | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 6.7 g | 8.9 g |
| Sugars | 43.3 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Spartan, Toasted Oat Cereal With Apples & Cinnamon
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Frequently asked questions
How many calories are in Spartan, Toasted Oat Cereal With Apples & Cinnamon?
Spartan, Toasted Oat Cereal With Apples & Cinnamon has 400 calories per 100 g.
How much protein is in Spartan, Toasted Oat Cereal With Apples & Cinnamon?
Spartan, Toasted Oat Cereal With Apples & Cinnamon contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Spartan, Toasted Oat Cereal With Apples & Cinnamon high in calories?
At 400 kcal per 100 g, Spartan, Toasted Oat Cereal With Apples & Cinnamon is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Spartan, Toasted Oat Cereal With Apples & Cinnamon?
The barcode (GTIN) for Spartan, Toasted Oat Cereal With Apples & Cinnamon is 0011213191102.
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This is educational information, not medical advice.
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