Spartan Premium Golden Pure Honey: Calories & Nutrition Facts
Spartan Premium Golden Pure Honey has 286 calories per 100 g, with 0 g protein, 81 g carbs and 0 g fat (76.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Honey average.
Spartan Premium Golden Pure Honey is a honey product from Spartan, barcode (GTIN) 0011213900735.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 0 g | 0% |
| Carbohydrates | 81 g | 29% |
| Sugars | 76.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 Tbsp) | 60 kcal |
Spartan Premium Golden Pure Honey vs. Honey average
| Per 100 g | Spartan Premium Golden Pure Honey | Honey avg |
|---|---|---|
| Calories | 286 | 292 |
| Protein | 0 g | 0.2 g |
| Sugars | 76.2 g | 75.6 g |
| Fat | 0 g | 0.2 g |
Category average from 731 Honey products in the USDA Branded Foods database.
How to track Spartan Premium Golden Pure Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213900735) or voice entry and returns calories and macros, so you can log Spartan Premium Golden Pure Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Premium Golden Pure Honey?
Spartan Premium Golden Pure Honey has 286 calories per 100 g.
How much protein is in Spartan Premium Golden Pure Honey?
Spartan Premium Golden Pure Honey contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Spartan Premium Golden Pure Honey high in calories?
At 286 kcal per 100 g, Spartan Premium Golden Pure Honey is below the Honey category average of 292 kcal per 100 g.
What is the barcode for Spartan Premium Golden Pure Honey?
The barcode (GTIN) for Spartan Premium Golden Pure Honey is 0011213900735.
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This is educational information, not medical advice.
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