Rouses Markets Red Kidney Beans: Calories & Nutrition Facts
Rouses Markets Red Kidney Beans has 333 calories per 100 g, with 21.6 g protein, 60.8 g carbs and 1 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Rouses Markets Red Kidney Beans is a vegetable and lentil mixes product from Rouses Markets, barcode (GTIN) 0015418010503.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 21.6 g | 43% |
| Carbohydrates | 60.8 g | 22% |
| Sugars | 2 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 15.7 g | 56% |
| Sodium | 10 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving | 170 kcal |
Rouses Markets Red Kidney Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Rouses Markets Red Kidney Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 333 | 335 |
| Protein | 21.6 g | 16.3 g |
| Sugars | 2 g | 4.2 g |
| Fat | 1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Rouses Markets Red Kidney Beans
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Frequently asked questions
How many calories are in Rouses Markets Red Kidney Beans?
Rouses Markets Red Kidney Beans has 333 calories per 100 g.
How much protein is in Rouses Markets Red Kidney Beans?
Rouses Markets Red Kidney Beans contains 21.6 g of protein per 100 g, which is 43% of the Daily Value.
Is Rouses Markets Red Kidney Beans high in calories?
At 333 kcal per 100 g, Rouses Markets Red Kidney Beans is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Rouses Markets Red Kidney Beans?
The barcode (GTIN) for Rouses Markets Red Kidney Beans is 0015418010503.
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This is educational information, not medical advice.
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