Cheerios Lightly Sweetened Oat & Ancient Grain Cereal: Calories & Nutrition Facts

Cheerios Lightly Sweetened Oat & Ancient Grain Cereal has 393 calories per 100 g, with 10.7 g protein, 78.6 g carbs and 7.1 g fat (17.9 g sugars). Below are the full nutrition facts with % Daily Value.

Cheerios Lightly Sweetened Oat & Ancient Grain Cereal is an product from Cheerios, barcode (GTIN) 0016000445147.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories393 kcal20%
Protein10.7 g21%
Carbohydrates78.6 g29%
Sugars17.9 g
Fat7.1 g9%
Saturated fat1.8 g9%
Fiber7.1 g25%
Sodium375 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g393 kcal
Per 1 oz (28.35 g)111 kcal
Per serving (0.75 cup (28 g))110 kcal

How to track Cheerios Lightly Sweetened Oat & Ancient Grain Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000445147) or voice entry and returns calories and macros, so you can log Cheerios Lightly Sweetened Oat & Ancient Grain Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cheerios Lightly Sweetened Oat & Ancient Grain Cereal?

Cheerios Lightly Sweetened Oat & Ancient Grain Cereal has 393 calories per 100 g.

How much protein is in Cheerios Lightly Sweetened Oat & Ancient Grain Cereal?

Cheerios Lightly Sweetened Oat & Ancient Grain Cereal contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Cheerios Lightly Sweetened Oat & Ancient Grain Cereal?

The barcode (GTIN) for Cheerios Lightly Sweetened Oat & Ancient Grain Cereal is 0016000445147.

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This is educational information, not medical advice.

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