Cascadian Farm Spud Puppies Organic Shredded Potatoes: Calories & Nutrition Facts
Cascadian Farm Spud Puppies Organic Shredded Potatoes has 200 calories per 100 g, with 2.4 g protein, 21.2 g carbs and 11.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Cascadian Farm Spud Puppies Organic Shredded Potatoes is a french fries, potatoes & onion rings product from Cascadian Farm, barcode (GTIN) 0021908116815.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 21.2 g | 8% |
| Sugars | 0 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 2.4 g | 9% |
| Sodium | 341 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (3 oz) | 170 kcal |
Cascadian Farm Spud Puppies Organic Shredded Potatoes vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Cascadian Farm Spud Puppies Organic Shredded Potatoes | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 200 | 166 |
| Protein | 2.4 g | 2.5 g |
| Sugars | 0 g | 1.7 g |
| Fat | 11.8 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Cascadian Farm Spud Puppies Organic Shredded Potatoes
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Frequently asked questions
How many calories are in Cascadian Farm Spud Puppies Organic Shredded Potatoes?
Cascadian Farm Spud Puppies Organic Shredded Potatoes has 200 calories per 100 g.
How much protein is in Cascadian Farm Spud Puppies Organic Shredded Potatoes?
Cascadian Farm Spud Puppies Organic Shredded Potatoes contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Cascadian Farm Spud Puppies Organic Shredded Potatoes high in calories?
At 200 kcal per 100 g, Cascadian Farm Spud Puppies Organic Shredded Potatoes is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Cascadian Farm Spud Puppies Organic Shredded Potatoes?
The barcode (GTIN) for Cascadian Farm Spud Puppies Organic Shredded Potatoes is 0021908116815.
More from Cascadian Farm
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- Cascadian Farm Organic Dark Chocolate Almond Granola419 kcal
- Cascadian Farm Organic Vanilla Chip Chewy Granola Bars400 kcal
This is educational information, not medical advice.
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