Trident Seafoods Panko Breaded Tilapia: Calories & Nutrition Facts
Trident Seafoods Panko Breaded Tilapia has 226 calories per 100 g, with 15 g protein, 19 g carbs and 10 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Trident Seafoods Panko Breaded Tilapia is an product from Trident Seafoods, barcode (GTIN) 0028029117110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 15 g | 30% |
| Carbohydrates | 19 g | 7% |
| Sugars | 1 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 295 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
How to track Trident Seafoods Panko Breaded Tilapia
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028029117110) or voice entry and returns calories and macros, so you can log Trident Seafoods Panko Breaded Tilapia accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Trident Seafoods Panko Breaded Tilapia?
Trident Seafoods Panko Breaded Tilapia has 226 calories per 100 g.
How much protein is in Trident Seafoods Panko Breaded Tilapia?
Trident Seafoods Panko Breaded Tilapia contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Trident Seafoods Panko Breaded Tilapia?
The barcode (GTIN) for Trident Seafoods Panko Breaded Tilapia is 0028029117110.
More from Trident Seafoods
- Trident Seafoods Loaded Baked Potato Crusted Alaska Pollock Fish Fillets220 kcal
- Trident Seafoods Nova Style Smoked Sockeye Salmon127 kcal
- Trident Seafoods Bite Style Salmon Snack118 kcal
- Trident Seafoods Wild Pacific Cod Fillets70 kcal
- Trident Seafoods Protein Noodles82 kcal
- Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen. Child Nutrition Product.212 kcal
- Trident Seafoods ALASKA SALMON BURGERS150 kcal
- Trident Seafoods Traditional Smoked Sockeye Salmon145 kcal
This is educational information, not medical advice.
Track Trident Seafoods the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Начать сейчас