Land O Lakes Strawberry Blended Lowfat Yogurt: Calories & Nutrition Facts
Land O Lakes Strawberry Blended Lowfat Yogurt has 82 calories per 100 g, with 3.5 g protein, 15.3 g carbs and 1.2 g fat (10.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Land O Lakes Strawberry Blended Lowfat Yogurt is a yogurt product from Land O Lakes, barcode (GTIN) 0034500635646.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 15.3 g | 6% |
| Sugars | 10.6 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 56 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (0.667 cup) | 139 kcal |
Land O Lakes Strawberry Blended Lowfat Yogurt vs. Yogurt average
| Per 100 g | Land O Lakes Strawberry Blended Lowfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 82 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 10.6 g | 9.3 g |
| Fat | 1.2 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Land O Lakes Strawberry Blended Lowfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500635646) or voice entry and returns calories and macros, so you can log Land O Lakes Strawberry Blended Lowfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Strawberry Blended Lowfat Yogurt?
Land O Lakes Strawberry Blended Lowfat Yogurt has 82 calories per 100 g.
How much protein is in Land O Lakes Strawberry Blended Lowfat Yogurt?
Land O Lakes Strawberry Blended Lowfat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Land O Lakes Strawberry Blended Lowfat Yogurt high in calories?
At 82 kcal per 100 g, Land O Lakes Strawberry Blended Lowfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Land O Lakes Strawberry Blended Lowfat Yogurt?
The barcode (GTIN) for Land O Lakes Strawberry Blended Lowfat Yogurt is 0034500635646.
More from Land O Lakes
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- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
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- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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