Rkt Sweet & Zesty Southwest Trail Mix: Calories & Nutrition Facts
Rkt Sweet & Zesty Southwest Trail Mix has 531 calories per 100 g, with 15.6 g protein, 40.6 g carbs and 37.5 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rkt Sweet & Zesty Southwest Trail Mix is a popcorn, peanuts, seeds & related snacks product from Rkt, barcode (GTIN) 0034952149159.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 531 kcal | 27% |
| Protein | 15.6 g | 31% |
| Carbohydrates | 40.6 g | 15% |
| Sugars | 3.1 g | – |
| Fat | 37.5 g | 48% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 6.2 g | 22% |
| Sodium | 688 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 531 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1/4 cup) | 170 kcal |
Rkt Sweet & Zesty Southwest Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rkt Sweet & Zesty Southwest Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 531 | 536 |
| Protein | 15.6 g | 13.6 g |
| Sugars | 3.1 g | 18.5 g |
| Fat | 37.5 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rkt Sweet & Zesty Southwest Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034952149159) or voice entry and returns calories and macros, so you can log Rkt Sweet & Zesty Southwest Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rkt Sweet & Zesty Southwest Trail Mix?
Rkt Sweet & Zesty Southwest Trail Mix has 531 calories per 100 g.
How much protein is in Rkt Sweet & Zesty Southwest Trail Mix?
Rkt Sweet & Zesty Southwest Trail Mix contains 15.6 g of protein per 100 g, which is 31% of the Daily Value.
Is Rkt Sweet & Zesty Southwest Trail Mix high in calories?
At 531 kcal per 100 g, Rkt Sweet & Zesty Southwest Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rkt Sweet & Zesty Southwest Trail Mix?
The barcode (GTIN) for Rkt Sweet & Zesty Southwest Trail Mix is 0034952149159.
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This is educational information, not medical advice.
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