Hormel Ham, Egg & Cheese: Calories & Nutrition Facts
Hormel Ham, Egg & Cheese has 318 calories per 100 g, with 16.5 g protein, 17.7 g carbs and 20 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Hormel Ham, Egg & Cheese is a prepared subs & sandwiches product from Hormel, barcode (GTIN) 0037600243124.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 16.5 g | 33% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 2.4 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 9.4 g | 47% |
| Fiber | 1.2 g | 4% |
| Sodium | 988 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 318 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (1 WRAP) | 270 kcal |
Hormel Ham, Egg & Cheese vs. Prepared Subs & Sandwiches average
| Per 100 g | Hormel Ham, Egg & Cheese | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 318 | 230 |
| Protein | 16.5 g | 13.1 g |
| Sugars | 2.4 g | 3.2 g |
| Fat | 20 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Hormel Ham, Egg & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600243124) or voice entry and returns calories and macros, so you can log Hormel Ham, Egg & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hormel Ham, Egg & Cheese?
Hormel Ham, Egg & Cheese has 318 calories per 100 g.
How much protein is in Hormel Ham, Egg & Cheese?
Hormel Ham, Egg & Cheese contains 16.5 g of protein per 100 g, which is 33% of the Daily Value.
Is Hormel Ham, Egg & Cheese high in calories?
At 318 kcal per 100 g, Hormel Ham, Egg & Cheese is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Hormel Ham, Egg & Cheese?
The barcode (GTIN) for Hormel Ham, Egg & Cheese is 0037600243124.
More from Hormel
- Hormel, always tender, extra lean pork tenderloin, teriyaki116 kcal
- Hormel, pizza ready, pizza sauce & meat, mini pepperoni159 kcal
- Hormel Boneless thick pork153 kcal
- Hormel, pork hocks, boneless + packed in vinegar179 kcal
- Hormel, always tender, pork sausage, hot spice357 kcal
- Hormel Chili with beans, beans95 kcal
- Hormel Natural casing premium genoa salami304 kcal
- Hormel, block label, unsliced canadian bacon125 kcal
This is educational information, not medical advice.
Track Hormel the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Начать сейчас