Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal: Calories & Nutrition Facts
Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal has 353 calories per 100 g, with 9.8 g protein, 80.4 g carbs and 2 g fat (19.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal is a cereal product from Frosted Mini-Wheats, barcode (GTIN) 0038000027208.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 80.4 g | 29% |
| Sugars | 19.6 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.8 g | 35% |
| Sodium | 10 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1.8 oz) | 180 kcal |
Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal vs. Cereal average
| Per 100 g | Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal | Cereal avg |
|---|---|---|
| Calories | 353 | 388 |
| Protein | 9.8 g | 8.9 g |
| Sugars | 19.6 g | 23.3 g |
| Fat | 2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal
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Frequently asked questions
How many calories are in Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal?
Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal has 353 calories per 100 g.
How much protein is in Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal?
Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal high in calories?
At 353 kcal per 100 g, Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal?
The barcode (GTIN) for Frosted Mini-Wheats Lightly Sweetened Whole Grain Wheat Cereal is 0038000027208.
More from Frosted Mini-Wheats
- Frosted Mini-Wheats Maple Brown Sugar Flavored Whole Grain Cereal383 kcal
- Frosted Mini-Wheats Original Whole Grain Cereal350 kcal
- Frosted Mini-Wheats Original Whole Grain Cereal339 kcal
- Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate357 kcal
- Frosted Mini-Wheats Original Whole Grain Cereal350 kcal
- Frosted Mini-Wheats Cinnamon Roll Whole Grain Cereal350 kcal
- Frosted Mini-Wheats Tilex, Chocolate364 kcal
- Frosted Mini-Wheats Mixed Berry Flavored Filled Whole Grain Cereal333 kcal
This is educational information, not medical advice.
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