Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries: Calories & Nutrition Facts
Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries has 350 calories per 100 g, with 7.5 g protein, 85 g carbs and 1.3 g fat (27.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries is a cereal product from Se Grocers, barcode (GTIN) 0038259132166.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 85 g | 31% |
| Sugars | 27.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 475 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 1/4 cup) | 140 kcal |
Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries vs. Cereal average
| Per 100 g | Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries | Cereal avg |
|---|---|---|
| Calories | 350 | 388 |
| Protein | 7.5 g | 8.9 g |
| Sugars | 27.5 g | 23.3 g |
| Fat | 1.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries
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Frequently asked questions
How many calories are in Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries?
Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries has 350 calories per 100 g.
How much protein is in Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries?
Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries high in calories?
At 350 kcal per 100 g, Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries?
The barcode (GTIN) for Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries is 0038259132166.
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This is educational information, not medical advice.
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