Bob's Red Mill Whole Flaxseed: Calories & Nutrition Facts

Name: Bob's Red Mill Whole Flaxseed
Brand: Bob's Red Mill

Bob's Red Mill Whole Flaxseed has 548 calories per 100 g, with 19.4 g protein, 32.3 g carbs and 35.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Whole Flaxseed is an product from Bob's Red Mill, barcode (GTIN) 0039978029362.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	548 kcal	27%
Protein	19.4 g	39%
Carbohydrates	32.3 g	12%
Sugars	0 g	–
Fat	35.5 g	45%
Saturated fat	3.2 g	16%
Fiber	25.8 g	92%
Sodium	32.3 mg	1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	548 kcal
Per 1 oz (28.35 g)	155 kcal
Per serving (3 TBSP (31 g))	170 kcal

How to track Bob's Red Mill Whole Flaxseed

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978029362) or voice entry and returns calories and macros, so you can log Bob's Red Mill Whole Flaxseed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Whole Flaxseed?

Bob's Red Mill Whole Flaxseed has 548 calories per 100 g.

How much protein is in Bob's Red Mill Whole Flaxseed?

Bob's Red Mill Whole Flaxseed contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.

What is the barcode for Bob's Red Mill Whole Flaxseed?

The barcode (GTIN) for Bob's Red Mill Whole Flaxseed is 0039978029362.