Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes: Calories & Nutrition Facts
Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes has 377 calories per 100 g, with 10.1 g protein, 75.4 g carbs and 4.4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes is a flavored rice dishes product from Knorr, barcode (GTIN) 0041000716164.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 10.1 g | 20% |
| Carbohydrates | 75.4 g | 27% |
| Sugars | 1.5 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 1043 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 377 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (0.5 cup) | 260 kcal |
Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes vs. Flavored Rice Dishes average
| Per 100 g | Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 377 | 322 |
| Protein | 10.1 g | 8.5 g |
| Sugars | 1.5 g | 2.7 g |
| Fat | 4.4 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041000716164) or voice entry and returns calories and macros, so you can log Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes?
Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes has 377 calories per 100 g.
How much protein is in Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes?
Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes contains 10.1 g of protein per 100 g, which is 20% of the Daily Value.
Is Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes high in calories?
At 377 kcal per 100 g, Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes?
The barcode (GTIN) for Knorr Spinach & Artichoke Rice In A Cheesy Sauce With Spinach & Artichokes is 0041000716164.
More from Knorr
- Knorr Vietnamienne : légumes du wok et épices douces45 kcal
- Knorr Velouté de potiron chataignes aux chanterelles et éclats de noisettes35 kcal
- Knorr Soupe Potiron Lait de Coco Citronnelle 30cl53 kcal
- Knorr Sauce Hollandaise303 kcal
- Knorr TüSu - Flädle Suppe Feinschmecker25 kcal
- Knorr Soupe Liquide Velouté de Légumes Français 2x30cl25 kcal
- Knorr Erbseneintopf70 kcal
- Knorr Papillote rôti a la moutarde180 kcal
This is educational information, not medical advice.
Track Knorr the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Начать сейчас