Essential Everyday 2% Reduced Fat Chocolate Milk: Calories & Nutrition Facts
Essential Everyday 2% Reduced Fat Chocolate Milk has 88 calories per 100 g, with 3.3 g protein, 13.3 g carbs and 2.1 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Essential Everyday 2% Reduced Fat Chocolate Milk is a milk product from Essential Everyday, barcode (GTIN) 0041303025468.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 12.5 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 0.4 g | 1% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (1 cup) | 211 kcal |
Essential Everyday 2% Reduced Fat Chocolate Milk vs. Milk average
| Per 100 g | Essential Everyday 2% Reduced Fat Chocolate Milk | Milk avg |
|---|---|---|
| Calories | 88 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 12.5 g | 8.9 g |
| Fat | 2.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Essential Everyday 2% Reduced Fat Chocolate Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303025468) or voice entry and returns calories and macros, so you can log Essential Everyday 2% Reduced Fat Chocolate Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday 2% Reduced Fat Chocolate Milk?
Essential Everyday 2% Reduced Fat Chocolate Milk has 88 calories per 100 g.
How much protein is in Essential Everyday 2% Reduced Fat Chocolate Milk?
Essential Everyday 2% Reduced Fat Chocolate Milk contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday 2% Reduced Fat Chocolate Milk high in calories?
At 88 kcal per 100 g, Essential Everyday 2% Reduced Fat Chocolate Milk is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Essential Everyday 2% Reduced Fat Chocolate Milk?
The barcode (GTIN) for Essential Everyday 2% Reduced Fat Chocolate Milk is 0041303025468.
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This is educational information, not medical advice.
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