Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors: Calories & Nutrition Facts
Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors has 406 calories per 100 g, with 6.3 g protein, 87.5 g carbs and 3.1 g fat (46.9 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors is an product from Essential Everyday, barcode (GTIN) 0041303046210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 87.5 g | 32% |
| Sugars | 46.9 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup (32 g)) | 130 kcal |
How to track Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors
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Frequently asked questions
How many calories are in Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors?
Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors has 406 calories per 100 g.
How much protein is in Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors?
Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors?
The barcode (GTIN) for Essential Everyday Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors is 0041303046210.
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This is educational information, not medical advice.
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