Goya Black Bean Soup: Calories & Nutrition Facts

Goya Black Bean Soup has 85 calories per 100 g, with 4.6 g protein, 14.6 g carbs and 1.5 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Soup average.

Goya Black Bean Soup is a canned soup product from Goya, barcode (GTIN) 0041331019828.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories85 kcal4%
Protein4.6 g9%
Carbohydrates14.6 g5%
Sugars0.8 g
Fat1.5 g2%
Saturated fat0 g0%
Fiber3.8 g14%
Sodium369 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g85 kcal
Per 1 oz (28.35 g)24 kcal
Per serving (1/2 cup)111 kcal

Goya Black Bean Soup vs. Canned Soup average

Per 100 gGoya Black Bean SoupCanned Soup avg
Calories8545
Protein4.6 g3.2 g
Sugars0.8 g1.2 g
Fat1.5 g1.3 g

Category average from 950 Canned Soup products in the USDA Branded Foods database.

How to track Goya Black Bean Soup

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331019828) or voice entry and returns calories and macros, so you can log Goya Black Bean Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Black Bean Soup?

Goya Black Bean Soup has 85 calories per 100 g.

How much protein is in Goya Black Bean Soup?

Goya Black Bean Soup contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.

Is Goya Black Bean Soup high in calories?

At 85 kcal per 100 g, Goya Black Bean Soup is above the Canned Soup category average of 45 kcal per 100 g.

What is the barcode for Goya Black Bean Soup?

The barcode (GTIN) for Goya Black Bean Soup is 0041331019828.

More from Goya

This is educational information, not medical advice.

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