Cap'n Crunch's Crunch Berries: Calories & Nutrition Facts

Name: Cap'n Crunch's Crunch Berries
Brand: Cap'n Crunch

Cap'n Crunch's Crunch Berries has 389 calories per 100 g, with 5.6 g protein, 86.1 g carbs and 4.2 g fat (44.4 g sugars). Below are the full nutrition facts with % Daily Value.

Cap'n Crunch's Crunch Berries is an product from Cap'n Crunch, barcode (GTIN) 0055577102732.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	389 kcal	19%
Protein	5.6 g	11%
Carbohydrates	86.1 g	31%
Sugars	44.4 g	–
Fat	4.2 g	5%
Saturated fat	2.8 g	14%
Fiber	2.8 g	10%
Sodium	805.6 mg	35%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	389 kcal
Per 1 oz (28.35 g)	110 kcal
Per serving (36 g)	140 kcal

How to track Cap'n Crunch's Crunch Berries

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577102732) or voice entry and returns calories and macros, so you can log Cap'n Crunch's Crunch Berries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cap'n Crunch's Crunch Berries?

Cap'n Crunch's Crunch Berries has 389 calories per 100 g.

How much protein is in Cap'n Crunch's Crunch Berries?

Cap'n Crunch's Crunch Berries contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.

What is the barcode for Cap'n Crunch's Crunch Berries?

The barcode (GTIN) for Cap'n Crunch's Crunch Berries is 0055577102732.