Ruffles Sour Cream 'n Onion: Calories & Nutrition Facts

Name: Ruffles Sour Cream 'n Onion
Brand: Ruffles

Ruffles Sour Cream 'n Onion has 540 calories per 100 g, with 8 g protein, 54 g carbs and 32 g fat (8 g sugars). Below are the full nutrition facts with % Daily Value.

Ruffles Sour Cream 'n Onion is an product from Ruffles, barcode (GTIN) 0060410047248.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	540 kcal	27%
Protein	8 g	16%
Carbohydrates	54 g	20%
Sugars	8 g	–
Fat	32 g	41%
Saturated fat	4 g	20%
Fiber	4 g	14%
Sodium	660 mg	29%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	540 kcal
Per 1 oz (28.35 g)	153 kcal
Per serving (22 chips (50 g))	270 kcal

How to track Ruffles Sour Cream 'n Onion

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Frequently asked questions

How many calories are in Ruffles Sour Cream 'n Onion?

Ruffles Sour Cream 'n Onion has 540 calories per 100 g.

How much protein is in Ruffles Sour Cream 'n Onion?

Ruffles Sour Cream 'n Onion contains 8 g of protein per 100 g, which is 16% of the Daily Value.

What is the barcode for Ruffles Sour Cream 'n Onion?

The barcode (GTIN) for Ruffles Sour Cream 'n Onion is 0060410047248.