Member's Mark Whole Almonds: Calories & Nutrition Facts
Member's Mark Whole Almonds has 571 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Member's Mark Whole Almonds is a popcorn, peanuts, seeds & related snacks product from Member's Mark, barcode (GTIN) 0078742053646.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 10.7 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Member's Mark Whole Almonds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Member's Mark Whole Almonds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Member's Mark Whole Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742053646) or voice entry and returns calories and macros, so you can log Member's Mark Whole Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Whole Almonds?
Member's Mark Whole Almonds has 571 calories per 100 g.
How much protein is in Member's Mark Whole Almonds?
Member's Mark Whole Almonds contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Member's Mark Whole Almonds high in calories?
At 571 kcal per 100 g, Member's Mark Whole Almonds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Member's Mark Whole Almonds?
The barcode (GTIN) for Member's Mark Whole Almonds is 0078742053646.
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This is educational information, not medical advice.
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