Member's Mark Beef Pot Roast And Gravy: Calories & Nutrition Facts
Member's Mark Beef Pot Roast And Gravy has 107 calories per 100 g, with 16.4 g protein, 1.4 g carbs and 3.2 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Member's Mark Beef Pot Roast And Gravy is a other deli product from Member's Mark, barcode (GTIN) 0078742266879.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 16.4 g | 33% |
| Carbohydrates | 1.4 g | 1% |
| Sugars | 0.7 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 321 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (3/4 cup) | 150 kcal |
Member's Mark Beef Pot Roast And Gravy vs. Other Deli average
| Per 100 g | Member's Mark Beef Pot Roast And Gravy | Other Deli avg |
|---|---|---|
| Calories | 107 | 168 |
| Protein | 16.4 g | 8 g |
| Sugars | 0.7 g | 3.3 g |
| Fat | 3.2 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Member's Mark Beef Pot Roast And Gravy
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Frequently asked questions
How many calories are in Member's Mark Beef Pot Roast And Gravy?
Member's Mark Beef Pot Roast And Gravy has 107 calories per 100 g.
How much protein is in Member's Mark Beef Pot Roast And Gravy?
Member's Mark Beef Pot Roast And Gravy contains 16.4 g of protein per 100 g, which is 33% of the Daily Value.
Is Member's Mark Beef Pot Roast And Gravy high in calories?
At 107 kcal per 100 g, Member's Mark Beef Pot Roast And Gravy is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Member's Mark Beef Pot Roast And Gravy?
The barcode (GTIN) for Member's Mark Beef Pot Roast And Gravy is 0078742266879.
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This is educational information, not medical advice.
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