Sam's Choice Sweet Hawaiian Rolls: Calories & Nutrition Facts
Sam's Choice Sweet Hawaiian Rolls has 250 calories per 100 g, with 10.7 g protein, 46.4 g carbs and 5.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Sam's Choice Sweet Hawaiian Rolls is a breads & buns product from Sam's Choice, barcode (GTIN) 0078742307237.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 46.4 g | 17% |
| Sugars | 7.1 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 roll) | 70 kcal |
Sam's Choice Sweet Hawaiian Rolls vs. Breads & Buns average
| Per 100 g | Sam's Choice Sweet Hawaiian Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 250 | 278 |
| Protein | 10.7 g | 9.1 g |
| Sugars | 7.1 g | 5.7 g |
| Fat | 5.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Sam's Choice Sweet Hawaiian Rolls
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Frequently asked questions
How many calories are in Sam's Choice Sweet Hawaiian Rolls?
Sam's Choice Sweet Hawaiian Rolls has 250 calories per 100 g.
How much protein is in Sam's Choice Sweet Hawaiian Rolls?
Sam's Choice Sweet Hawaiian Rolls contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Sam's Choice Sweet Hawaiian Rolls high in calories?
At 250 kcal per 100 g, Sam's Choice Sweet Hawaiian Rolls is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Sam's Choice Sweet Hawaiian Rolls?
The barcode (GTIN) for Sam's Choice Sweet Hawaiian Rolls is 0078742307237.
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This is educational information, not medical advice.
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