Open Nature Garlic Parmesan Pita Crackers: Calories & Nutrition Facts

Open Nature Garlic Parmesan Pita Crackers has 433 calories per 100 g, with 10 g protein, 66.7 g carbs and 13.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.

Open Nature Garlic Parmesan Pita Crackers is a crackers & biscotti product from Open Nature, barcode (GTIN) 0079893160429.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories433 kcal22%
Protein10 g20%
Carbohydrates66.7 g24%
Sugars6.7 g
Fat13.3 g17%
Saturated fat0 g0%
Fiber3.3 g12%
Sodium767 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g433 kcal
Per 1 oz (28.35 g)123 kcal
Per serving (10 crackers)130 kcal

Open Nature Garlic Parmesan Pita Crackers vs. Crackers & Biscotti average

Per 100 gOpen Nature Garlic Parmesan Pita CrackersCrackers & Biscotti avg
Calories433436
Protein10 g9.4 g
Sugars6.7 g10 g
Fat13.3 g15.7 g

Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.

How to track Open Nature Garlic Parmesan Pita Crackers

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Frequently asked questions

How many calories are in Open Nature Garlic Parmesan Pita Crackers?

Open Nature Garlic Parmesan Pita Crackers has 433 calories per 100 g.

How much protein is in Open Nature Garlic Parmesan Pita Crackers?

Open Nature Garlic Parmesan Pita Crackers contains 10 g of protein per 100 g, which is 20% of the Daily Value.

Is Open Nature Garlic Parmesan Pita Crackers high in calories?

At 433 kcal per 100 g, Open Nature Garlic Parmesan Pita Crackers is below the Crackers & Biscotti category average of 436 kcal per 100 g.

What is the barcode for Open Nature Garlic Parmesan Pita Crackers?

The barcode (GTIN) for Open Nature Garlic Parmesan Pita Crackers is 0079893160429.

More from Open Nature

This is educational information, not medical advice.

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