Open Nature White Chocolate & Cranberry Flavored Super Grain Bars: Calories & Nutrition Facts
Open Nature White Chocolate & Cranberry Flavored Super Grain Bars has 382 calories per 100 g, with 5.9 g protein, 79.4 g carbs and 5.9 g fat (17.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Open Nature White Chocolate & Cranberry Flavored Super Grain Bars is a snack, energy & granola bars product from Open Nature, barcode (GTIN) 0079893801254.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 79.4 g | 29% |
| Sugars | 17.7 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 5.9 g | 21% |
| Sodium | 191 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 bar) | 130 kcal |
Open Nature White Chocolate & Cranberry Flavored Super Grain Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Open Nature White Chocolate & Cranberry Flavored Super Grain Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 382 | 414 |
| Protein | 5.9 g | 17.2 g |
| Sugars | 17.7 g | 21.8 g |
| Fat | 5.9 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Open Nature White Chocolate & Cranberry Flavored Super Grain Bars
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Frequently asked questions
How many calories are in Open Nature White Chocolate & Cranberry Flavored Super Grain Bars?
Open Nature White Chocolate & Cranberry Flavored Super Grain Bars has 382 calories per 100 g.
How much protein is in Open Nature White Chocolate & Cranberry Flavored Super Grain Bars?
Open Nature White Chocolate & Cranberry Flavored Super Grain Bars contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Open Nature White Chocolate & Cranberry Flavored Super Grain Bars high in calories?
At 382 kcal per 100 g, Open Nature White Chocolate & Cranberry Flavored Super Grain Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Open Nature White Chocolate & Cranberry Flavored Super Grain Bars?
The barcode (GTIN) for Open Nature White Chocolate & Cranberry Flavored Super Grain Bars is 0079893801254.
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This is educational information, not medical advice.
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