Brookshire's, instant oatmeal, maple & brown sugar: Calories & Nutrition Facts
Brookshire's, instant oatmeal, maple & brown sugar has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value.
Brookshire's, instant oatmeal, maple & brown sugar is an product from Brookshire's, barcode (GTIN) 0092825099451.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 30.2 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 558 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (43 g)) | 160 kcal |
How to track Brookshire's, instant oatmeal, maple & brown sugar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825099451) or voice entry and returns calories and macros, so you can log Brookshire's, instant oatmeal, maple & brown sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's, instant oatmeal, maple & brown sugar?
Brookshire's, instant oatmeal, maple & brown sugar has 372 calories per 100 g.
How much protein is in Brookshire's, instant oatmeal, maple & brown sugar?
Brookshire's, instant oatmeal, maple & brown sugar contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Brookshire's, instant oatmeal, maple & brown sugar?
The barcode (GTIN) for Brookshire's, instant oatmeal, maple & brown sugar is 0092825099451.
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This is educational information, not medical advice.
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