Whole Foods Market Chía: Calories & Nutrition Facts
Whole Foods Market Chía has 500 calories per 100 g, with 20 g protein, 30 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Whole Foods Market Chía is an product from Whole Foods Market, barcode (GTIN) 0099482453800.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 20 g | 40% |
| Carbohydrates | 30 g | 11% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 10 g | 50% |
| Fiber | 30 g | 107% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (3 thsp (30 g)) | 150 kcal |
How to track Whole Foods Market Chía
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482453800) or voice entry and returns calories and macros, so you can log Whole Foods Market Chía accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Chía?
Whole Foods Market Chía has 500 calories per 100 g.
How much protein is in Whole Foods Market Chía?
Whole Foods Market Chía contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for Whole Foods Market Chía?
The barcode (GTIN) for Whole Foods Market Chía is 0099482453800.
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This is educational information, not medical advice.
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