Freshness Guaranteed Apple Cider Donuts: Calories & Nutrition Facts
Freshness Guaranteed Apple Cider Donuts has 404 calories per 100 g, with 4.3 g protein, 55.3 g carbs and 19.2 g fat (34 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Apple Cider Donuts is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0194346028313.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 34 g | – |
| Fat | 19.2 g | 25% |
| Saturated fat | 8.5 g | 43% |
| Fiber | 2.1 g | 8% |
| Sodium | 383 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 404 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1.7 oz.) | 190 kcal |
Freshness Guaranteed Apple Cider Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Apple Cider Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 404 | 383 |
| Protein | 4.3 g | 4 g |
| Sugars | 34 g | 32 g |
| Fat | 19.2 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Apple Cider Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0194346028313) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Apple Cider Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Apple Cider Donuts?
Freshness Guaranteed Apple Cider Donuts has 404 calories per 100 g.
How much protein is in Freshness Guaranteed Apple Cider Donuts?
Freshness Guaranteed Apple Cider Donuts contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Freshness Guaranteed Apple Cider Donuts high in calories?
At 404 kcal per 100 g, Freshness Guaranteed Apple Cider Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Apple Cider Donuts?
The barcode (GTIN) for Freshness Guaranteed Apple Cider Donuts is 0194346028313.
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This is educational information, not medical advice.
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