Black Bear Cajun Style Turkey Breast: Calories & Nutrition Facts
Black Bear Cajun Style Turkey Breast has 89 calories per 100 g, with 19.6 g protein, 1.8 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Black Bear Cajun Style Turkey Breast is a cooked & prepared product from Black Bear, barcode (GTIN) 0630003165231.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 661 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2 oz. (56g)) | 50 kcal |
Black Bear Cajun Style Turkey Breast vs. Cooked & Prepared average
| Per 100 g | Black Bear Cajun Style Turkey Breast | Cooked & Prepared avg |
|---|---|---|
| Calories | 89 | 178 |
| Protein | 19.6 g | 18.4 g |
| Sugars | 1.8 g | 3.6 g |
| Fat | 0.9 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Black Bear Cajun Style Turkey Breast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0630003165231) or voice entry and returns calories and macros, so you can log Black Bear Cajun Style Turkey Breast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Black Bear Cajun Style Turkey Breast?
Black Bear Cajun Style Turkey Breast has 89 calories per 100 g.
How much protein is in Black Bear Cajun Style Turkey Breast?
Black Bear Cajun Style Turkey Breast contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Black Bear Cajun Style Turkey Breast high in calories?
At 89 kcal per 100 g, Black Bear Cajun Style Turkey Breast is below the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Black Bear Cajun Style Turkey Breast?
The barcode (GTIN) for Black Bear Cajun Style Turkey Breast is 0630003165231.
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This is educational information, not medical advice.
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